Destroying the Cycle of Tearing Yourself Down

Brilliant Blog on Destroying Self-Doubt

Some Actor

Yesterday I went through an “irrational day”. What this looks like for me is a hibernation of introspection. I dove right into the quagmire of human emotion and self doubt, violently tearing apart all of the choices in my career. I held them up to what I perceived as the light of truth, trying to find the next grain of sand to mix into my foundation. All I found was a reflective pool of negativity. Showing only my deepest insecurities, body dysmorphia, and illogical thoughts. This sent up a red flag because this is an abnormal and damaging mindset. This is something that happens to us artistic types and can trap you in a horrible shame spiral.

Here’s how I get out of that crazy nonsense 🙂

Fist thing I did was get sweaty. I hopped onto my bike and rode around for a while, not thinking about anything but…

View original post 319 more words

2 thoughts on “Destroying the Cycle of Tearing Yourself Down

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s